Aloneness is merely a perception. Learn to reach out, for we are all on this journey together.
Discover yourself
|
I believe that we all have potential to experience joy and fulfillment in life. If you feel that you are stuck in unsatisfying patterns or that you could be getting more out of life, you may find that professional guidance is just what you need. As a clinical psychologist, I combine the latest strategies from my field with a warm empathic style to help you discover your strengths and reach your potential. I have developed this website to let you know about the services I offer, as well as to connect you to other useful resources in San Diego and online.
|
Specialties
|
Anxiety & Panic Attacks
Stress Mangement & Relaxation Breathing Techniques Depression Trauma Healing / EMDR |
Pain Management
Psychosomatic Symptoms Mindfulness Healthy Lifestyle Maintenance Fertility |
Compassionate guidance awaits...
My Approach to Wellness
I collaborate with my clients to create unique therapeutic experiences to fit their style and their needs. I weave together theories and tools from both Eastern and Western perspectives including the following:
- Cognitive-behavioral therapy (CBT)
- Mindfulness and acceptance-based approaches
- Positive psychology
- Somatic psychology (mind-body integration)
- Meditation, breathing and yoga practices
Complimentary Phone Consultation
Finding a therapist who is a good fit for you can take time and energy. I encourage you to "shop around," ask questions, and get a feel for the style of the therapist you are considering. I offer a 20-minute phone consultation at no charge.
Send me an email or leave me a voice message. I will do my best to respond within 24 hours.
2022 Update:
I'm not currently accepting new long-term therapy clients. If you are looking for brief consultation around specific areas that align with my specialities, I may be able to help you.
My primary focus at this time is on supporting women in my fertility coaching program. Visit www.fertilityfromthesoul.com to explore my fertility resources.
Send me an email or leave me a voice message. I will do my best to respond within 24 hours.
2022 Update:
I'm not currently accepting new long-term therapy clients. If you are looking for brief consultation around specific areas that align with my specialities, I may be able to help you.
My primary focus at this time is on supporting women in my fertility coaching program. Visit www.fertilityfromthesoul.com to explore my fertility resources.
9320 Carmel Mountain Road Suite D
San Diego, CA 92129 |
