Services Offered
Individual Psychotherapy
In one-on-one psychotherapy, I offer a place where you can be fully known and accepted. I provide you genuineness, respect, and honest feedback. I also share with you tools and education that can help you learn to take care of yourself and develop a healthy relationship with yourself and those around you. Because I value your time and energy, I closely monitor your progress to ensure that you are moving toward your goals at an effective rate. Individual psychotherapy provides you a unique opportunity for personal exploration and growth. Sessions are customized to your specific needs and interests.
Learn more about my psychotherapy approach.
See psychotherapy FAQs.
Workshops and Classes
In the past I have offered workshops and classes to teach breathing, meditation, and relaxation practices. I hope to resume these offerings in the near future.
In one-on-one psychotherapy, I offer a place where you can be fully known and accepted. I provide you genuineness, respect, and honest feedback. I also share with you tools and education that can help you learn to take care of yourself and develop a healthy relationship with yourself and those around you. Because I value your time and energy, I closely monitor your progress to ensure that you are moving toward your goals at an effective rate. Individual psychotherapy provides you a unique opportunity for personal exploration and growth. Sessions are customized to your specific needs and interests.
Learn more about my psychotherapy approach.
See psychotherapy FAQs.
Workshops and Classes
In the past I have offered workshops and classes to teach breathing, meditation, and relaxation practices. I hope to resume these offerings in the near future.
